Roasted polenta à la provencale
159 reviewsPolenta can be used in a thousand different ways - here's one you'll be sure to love!
Ingredients
Make sure you have...
Utensils
Oven, Pot (small), Stovetop, Whisk
recipe
Step 1
Preheat the oven to 220°C. Cut the tomatoes into rings.
Step 2
Boil the milk in a pan and season. Add the polenta and whisk continuously for 3-4 minutes until you have a creamy texture. Add the parmesan, tomatoes, Herbes de Provence and mix.
Step 3
Pour the polenta in a cake pan lined with parchment paper or lightly grease with olive oil. Flatten the polenta with a spatula. Bake for 20 minutes.
Step 4
One cooked (it should be lightly golden on top), cut the polenta into cubes and serve with a dressed salad. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 528 cal. |
| Fat | 20 g |
| Carbohydrates | 62 g |
| Protein | 22 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Roasted polenta à la provencale" contains 528 Energy, 20 g of Fat, 62 g of Carbohydrates, 22 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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