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Roasted polenta à la provencale

164 reviews

Polenta can be used in a thousand different ways - here's one you'll be sure to love!

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Easy
A Nutri-scoreB Eco-score
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Prep Time

5 minutesPrep time

Cooking Pot

24 minutesCook time

Calories

528 cal.Per serving

Ingredients

SelectorServings

Utensils

Oven, Pot (small), Stovetop, Whisk

recipe

Sun-dried tomatoes

Step 1

Preheat the oven to 220°C. Cut the tomatoes into rings.

Polenta
Milk (whole)
Parmesan (grated)
Herbes de Provence
Sun-dried tomatoes

Step 2

Boil the milk in a pan and season. Add the polenta and whisk continuously for 3-4 minutes until you have a creamy texture. Add the parmesan, tomatoes, Herbes de Provence and mix.

Step 3

Pour the polenta in a cake pan lined with parchment paper or lightly grease with olive oil. Flatten the polenta with a spatula. Bake for 20 minutes.

Arugula

Step 4

One cooked (it should be lightly golden on top), cut the polenta into cubes and serve with a dressed salad. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy528 cal.
Fat20 g
Carbohydrates62 g
Protein22 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Roasted polenta à la provencale" contains 528 Energy, 20 g of Fat, 62 g of Carbohydrates, 22 g of Protein, 5 g of Fiber.

Price per portion

$$$
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Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreB Eco-score
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A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Roasted polenta à la provencale