Roasted Pear, Prosciutto & Arugula Salad
42 reviewsGourmand, sweet, salty, spicy... A salad that does not lack taste!
Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Wash and cut the pear into quarters, removing the seeds.
Step 2
Faites chauffer une poêle avec une noisette de beurre et ajoutez les quartiers de poire. Faites cuire sur feu moyen 3 minutes de chaque côté.
Step 3
Heat a frying pan with a pat of butter and add the pear quarters. Cook over medium heat for 3 minutes on each side.
Step 4
Place arugula, roasted pear wedges and prosciutto on a plate and drizzle with vinaigrette.
Step 5
Sprinkle with walnuts, salt and pepper, it's ready!
Nutrition facts
Average estimated amount for one serving
| Energy | 444 cal. |
| Fat | 38 g |
| Carbohydrates | 14 g |
| Protein | 10 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Roasted Pear, Prosciutto & Arugula Salad" contains 444 Energy, 38 g of Fat, 14 g of Carbohydrates, 10 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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