Roasted Beef & Green Beans
66 reviewsYour guests will never know how simple this dish really is !
Utensils
Oven, Stovetop, Pot (small), Baking dish
recipe
Step 1
Preheat the oven to 220°C. Peel & slice the shallots into thin rounds.
Step 2
In an oven-proof dish, add a couple pieces of butter. Lay the roast beef over the butter & top with a couple more pieces of butter & the sliced shallots. Season with salt & pepper & bake in the oven for 10 min at 220°C.
Step 3
Meanwhile, in a pot of salted boiling water, add the green beans. Cook for 12 min, over medium heat.
Step 4
After 10 min, remove the dish from the oven & baste the roast beef with the pan drippings (count approx half an hour per 500g of beef).
Step 5
Once cooked through, drain the green beans & keep warm.
Step 6
Once nicely browned, remove the roast beef from the oven. Cut & remove the strings, then slice the roast beef.
Step 7
Serve the roast beef with the green beans. Top with the shallot butter & re-season to taste. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 389 cal. |
| Fat | 25 g |
| Carbohydrates | 8 g |
| Protein | 29 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Roasted Beef & Green Beans" contains 389 Energy, 25 g of Fat, 8 g of Carbohydrates, 29 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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