Ingredients
Make sure you have...
Utensils
Oven, Stovetop, Frying pan, Baking dish
recipe
Step 1
Preheat the oven to 250°C. Wash & slice the zucchini into half moons.
Step 2
Heat a drizzle of olive oil in a pan, over medium heat. Add the grated garlic & sauté for 30 sec, stirring.
Step 3
Add the zucchini to the pan. Season with salt, pepper & 'herbes de Provence. Stir & cook for 4-5 min.
Step 4
Meanwhile, in a bowl, combine : a third of the crème fraîche & the grated comté cheese. Season with salt & pepper.
Step 5
Add the grainy mustard & remaining crème fraîche to the pan with the zucchini. Stir & continue cooking for another 1-2 min.
Step 6
Grease an oven-proof dish & add a first layer of creamy zucchini. Top with a layer of ravioles & repeat a second time. Top with the crème fraîche / comté mix & some freshly cracked pepper. Bake for 15-20 min at 220°C.
Step 7
One golden on top, remove the casserole from the oven & serve with a side of green sala. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 793 cal. |
| Fat | 50 g |
| Carbohydrates | 54 g |
| Protein | 31 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Ravioli & Zucchini Casserole" contains 793 Energy, 50 g of Fat, 54 g of Carbohydrates, 31 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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