Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Frying pan
recipe
Step 1
Wash & dice the zucchini into cubes.
Step 2
Break the eggs into a bowl. Add the soy sauce & pepper. Whisk everything together.
Step 3
Heat a drizzle of olive oil in a pan over low heat. Add the egg mixture & cook, mixing gently with a spatula. The eggs should remain a little runny, not overcooked. Reserve off the heat.
Step 4
Heat a drizzle of olive oil in a saucepan or Dutch oven over medium heat. Add the zucchini. Add salt & pepper. Cook for 5-6 min.
Step 5
Pour in the hot water, cover & simmer for 10 min.
Step 6
Add the noodles to the pan with the zucchini. Mix well, add the seasoning packet & mix again. Cook for another 2-3 min.
Step 7
Serve the noodles, veggies & broth in a bowl. Add the scrambled eggs and the nori cut into thin strips. Re-season to taste, serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 368 cal. |
| Fat | 8 g |
| Carbohydrates | 52 g |
| Protein | 21 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Ramen Noodles with Egg & Zucchini" contains 368 Energy, 8 g of Fat, 52 g of Carbohydrates, 21 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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