Quinoa, strawberry & feta salad
99 reviewsIf you think strawberries don't belong in a salad, this will change your mind!
Utensils
Stovetop, Pot (small), Colander
recipe
Step 1
Cook the quinoa according to the instructions on the package. Rinse the quinoa under cold water if you have a fine strainer If not, spread it out onto a plate to allow it to cool quickly.
Step 2
While the quinoa is cooking, wash the strawberries, remove the leaves and cut them into quarters.
Step 3
To make the vinaigrette, mix together the vinegar, salt, pepper and 1 tablespoon of olive oil per person.
Step 4
In a large bowl, mix together the quinoa, arugula, strawberries, crumbled feta cheese and the vinaigrette. A delicious, healthy salad ready in a jiffy! Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 520 cal. |
| Fat | 29 g |
| Carbohydrates | 49 g |
| Protein | 17 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Quinoa, strawberry & feta salad" contains 520 Energy, 29 g of Fat, 49 g of Carbohydrates, 17 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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