Quinoa Stir Fry with Tofu

Step 1

Slice the tofu into small cubes.

Step 2

In a wide bowl, add the cornstarch & toss the tofu to evenly coat.

Step 3

Heat a drizzle of olive oil in a pan, over medium heat. Add the cubed tofu & cook for 5 minutes, until lightly golden. Set aside.

Step 4

Meanwhile, if using, wash & thinly slice the scallion. Separate the white & green pieces.

Step 5

Heat a drizzle of oil in the pan, on medium heat. Add the white parts of the scallion & sauté for 1 min.

Step 6

Add the mixed vegetables to the pan, stir & cook for 3-4 min, stirring occasionally.

Step 7

Meanwhile, prepare the quinoa according to package instructions.

Step 8

Reduce to low heat & add the cooked quinoa & reserved tofu back to the pan. Pour the teriyaki sauce in & stir well. Cook for another 1-2 min, while stirring.

Step 9

Serve the stir-fried tofu quinoa in a plate. Top with the remaining sliced scallions & re-season to taste. Enjoy !