Quick & Easy Fish Tacos with Mango Salsa
Give a review!These bright, zingy tacos taste like you're at the beach !
Ingredients
recipe
Step 1
Preheat the air fryer to 200°C (oven to 200°C). Add the fish sticks to the air fryer basket. Cook for 8-10 min (12-15 min in the oven), until golden & crispy.
Step 2
Meanwhile, prepare the mango salsa. Peel & cut the mango into small cubes.
Step 3
Wash & halve the peppers, removing the heart & seeds. Small dice.
Step 4
Peel & small dice the onions
Step 5
Wash & chop the cilantro.
Step 6
In a mixing bowl, add : the mango, bell peppers, onions & cilantro. Drizzle with olive oil & season with salt & pepper. Add a squeeze of lime juice, if you have some & stir to combine.
Step 7
Prepare the spicy mayo. In a second bowl, combine : the mayonnaise & sriracha sauce. Add a splash of water to thin out the mayo & whisk to combine.
Step 8
Heat the flour tortillas in the microwave or in a warm pan. Assemble them by spreading the spicy mayo onto the tortilla. Add the fish sticks & mango salsa. Top with extra spicy mayo, if you have some left, additional coriander & a squeeze of lime juice. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 707 cal. |
| Fat | 36 g |
| Carbohydrates | 78 g |
| Protein | 15 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Quick & Easy Fish Tacos with Mango Salsa" contains 707 Energy, 36 g of Fat, 78 g of Carbohydrates, 15 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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