You'll never think twice about putting plums in your salad after eating this!
4 minutes
Prep time
288 cal.
Per serving
Make sure you have...
Step 1
Cut the plums in half and remove the pits.
Step 2
Make the vinaigrette by mixing the vinegar with 1 tablespoon of olive oil per person, salt and pepper.
Step 3
In a salad bowl, mix the salad, plums, cheese cut into pieces and the vinaigrette.
Step 4
Optional: Add hazelnuts, almonds or crushed walnuts for a little extra crunch. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 288 cal. |
Fat | 22 g |
Carbohydrates | 14 g |
Protein | 8 g |
Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Prune & Goat Cheese Salad" contains 288 Energy, 22 g of Fat, 14 g of Carbohydrates, 8 g of Protein, 3 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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