Prosciutto and Cantaloupe Bruschetta
85 reviewsA summer favorite served on some crunchy toast!
4 minutes
Prep time
533 cal.
Per serving
Utensil
Toaster
recipe
Step 1
Toast the slices of bread (either in the toaster or in the oven on the broil setting).
Step 2
While the bread is toasting, cut the cantaloupe into thin slices (about a quarter of an inch thick) and remove the skin and the seeds.
Step 3
When the bread is toasted, spread the creamchesse on them. Then place a couple of slices of cantaloupe on top, and top with slices of prosciutto. Salt and pepper to taste and drizzle a little olive oil if you want. And enjoy!
Step 4
Option: If you have some fresh basil, feel free to add some to you plate as a garnish.
Nutrition facts
Average estimated amount for one serving
| Energy | 533 cal. |
| Fat | 20 g |
| Carbohydrates | 53 g |
| Protein | 34 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Prosciutto and Cantaloupe Bruschetta" contains 533 Energy, 20 g of Fat, 53 g of Carbohydrates, 34 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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