Ingredients
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Utensils
Stovetop, Pot (small)
recipe
Step 1
In a pot of boiling water, cook the potatoes for 20 minutes.
Step 2
While the potatoes are cooking, cut the cherry tomatoes in half and dice the cucumber.
Step 3
Mince the red onion and basil (if using).
Step 4
In a small bowl, mix the mustard and olive oil to make the vinaigrette. Use the ratio of one teaspoon of mustard to one tablespoon of olive oil. Add vinegar if desired.
Step 5
Once the potatoes are cooked, cut them in half or quarters.
Step 6
In a shallow dish add the potatoes, cherry tomatoes, cucumber, red onion, and basil. Add the vinaigrette and mix well. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 293 cal. |
| Fat | 15 g |
| Carbohydrates | 37 g |
| Protein | 5 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Potato, Tomato & Cucumber Salad" contains 293 Energy, 15 g of Fat, 37 g of Carbohydrates, 5 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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