Potato, Tomato & Cucumber Salad

349 reviews

A simple & fresh yet gourmet summer salad!

Camille U.
Camille U.
$$$
Very easy
A Nutri-scoreA Eco-score
44.4k

4 minutes

Prep time

20 minutes

Cook time

293 cal.

Per serving

Ingredients

Utensils

Stovetop, Pot (small)

recipe

Fingerling potatoes

Step 1

In a pot of salted boiling water, cook the potatoes for 20 minutes.

Cherry tomatoes

Step 2

Meanwhile, wash & slice the cherry tomatoes in half..

Cucumber

Step 3

Wash & small dice the cucumber.

Red onion

Step 4

Peel & finely mince the onions.

Basil (fresh)

Step 5

If you have some, rinse & finely mince the basil.

Whole grain mustard

Step 6

Prepare the vinaigrette. In a small bowl, combine : the mustard, vinegar of your choice & 1 teaspoon of olive oil per person. Season with salt & pepper.

Step 7

Once cooked through, drain the potatoes. Slice them in halves or quarters, depending on their size.

Step 8

In a salad bowl, add : the potatoes, cherry tomatoes, cucumber, red onion & minced basil. Season with the homemade vinaigrette & toss to evenly coat. Enjoy !

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy293 cal.
Fat15 g
Carbohydrates37 g
Protein5 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Potato, Tomato & Cucumber Salad" contains 293 Energy, 15 g of Fat, 37 g of Carbohydrates, 5 g of Protein, 6 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Potato, Tomato & Cucumber Salad