Pork Chops with Turmeric & Tomatoes
41 reviewsA delicious sweet and savory marinate with a twist!
Ingredients
Utensils
Oven, Stovetop, Citrus juicer, Grater, Pot (small), Parchment paper
recipe
Step 1
Warm the honey and lime juice in a small pot on low heat. Add the turmeric, lime zest and 1 tablespoon of olive oil (per person). Season with salt & pepper and mix.
Step 2
Put the pork chops in a dish and cover with the marinade.
Step 3
Cover with aluminum foil and place in the refrigerator to marinate for 30 minutes.
Step 4
Wash and cut the tomatoes in half the long way.
Step 5
Remove the pork chops from the marinade and place them in an oven safe dish with the tomatoes. Add olive oil on top of the tomatoes and season with salt & pepper. Bake at 210°C (th.7) for 20 minutes.
Step 6
Remove the dish from the oven and add the pork chops on plates with the tomatoes.
Step 7
Add any extra marinade and some chopped parsley. Season with salt & pepper. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 705 cal. |
| Fat | 52 g |
| Carbohydrates | 24 g |
| Protein | 82 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pork Chops with Turmeric & Tomatoes" contains 705 Energy, 52 g of Fat, 24 g of Carbohydrates, 82 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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