Ingredients
Utensils
Stovetop, Pot (small), Grater
recipe
Step 1
Add the sausage meat and grated garlic to a hot pan.
Step 2
Season with salt & pepper and mix for 5 minutes on high heat.
Step 3
Add the canned tomatoes, mix and cook for another 5 minutes.
Step 4
After 5 minutes, add the basil, mix and cook on low while preparing the polenta.
Step 5
Boil the milk in a pot.
Step 6
Once the milk is hot, slowly add the polenta while stirring with a whisk. Continue to whisk for 3-4 minutes, until creamy.
Step 7
Season with salt & pepper, add the grated parmesan and a little more milk if too thick.
Step 8
Serve the polenta in dishes with the ragu on top. Add some extra grated parmesan and basil. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 641 cal. |
| Fat | 33 g |
| Carbohydrates | 56 g |
| Protein | 30 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Polenta & Ragu" contains 641 Energy, 33 g of Fat, 56 g of Carbohydrates, 30 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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