2 minutes
Prep time
246 cal.
Per serving
Utensil
Blender
recipe
Step 1
In a blender, add all the ingredients with a handful of ice cubes per portion & mix. (If you don't have a blender, mix everything with the ice cubes in a glass).
Step 2
Pour the cocktail into glasses. If desired, decorate each glass with a slice of fresh pineapple & enjoy cold !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 246 cal. |
| Fat | 7 g |
| Carbohydrates | 16 g |
| Protein | 0.68 g |
| Fiber | 0.56 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Piña Colada" contains 246 Energy, 7 g of Fat, 16 g of Carbohydrates, 0.68 g of Protein, 0.56 g of Fiber.
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