Pesto Salmon & Summer Veggie Packets
224 reviewsPractical and fast, it's also full of surprises!
Utensils
Oven, Parchment paper
recipe
Step 1
Preheat the oven to 200°C. Wash the tomatoes and cut them in half.
Step 2
Fold the parchment paper in half.
Step 3
Add the string beans to the center of the folded parchment paper. Add a drizzle of olive oil, salt, and pepper.
Step 4
Add the salmon fillet on top and spread the pesto. Add the cherry tomatoes.
Step 5
Close the packets by folding over the edges.
Step 6
Place on a grill pan or baking tray and bake for 30 minutes at 200°C.
Step 7
Remove from the oven and serve with rice or pasta. Enjoy!
Try making pesto from scratch ! Search "Homemade Pesto” in the app to learn how !
- Domitille, Food editor
Nutrition facts
Average estimated amount for one serving
| Energy | 471 cal. |
| Fat | 36 g |
| Carbohydrates | 9 g |
| Protein | 29 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pesto Salmon & Summer Veggie Packets" contains 471 Energy, 36 g of Fat, 9 g of Carbohydrates, 29 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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