Utensil
Cookeo
recipe
Step 1
Wash & cut the broccoli into florets. Slice the larger florets in half & the stem into small cubes. Add them to the Cookeo basket. Pour 200 ml of water into the Cookeo machine & place the basket on top. Cook under pressure for 7 min.
Step 2
While the broccoli is cooking, thin out the pesto with 1 tablespoon of olive oil per person, salt and pepper.
Step 3
Once the broccoli is cooked, drain and rinse under cold water to stop the cooking.
Step 4
In a large bowl, mix the broccoli with the pesto and add the burrata (or mozzarella) in shreds. Let's eat!
Try making pesto from scratch ! Search "Homemade Pesto” in the app to learn how !
- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 448 cal. |
| Fat | 37 g |
| Carbohydrates | 19 g |
| Protein | 15 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pesto broccoli salad" contains 448 Energy, 37 g of Fat, 19 g of Carbohydrates, 15 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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