Pepper, Egg, & Pea Skillet
321 reviewsGet your veggies & eggs together in this fabulous dish for breakfast, lunch, or dinner!
Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan
recipe
Step 1
Wash the peppers, then cut off the tops and remove the center with the seeds. Then slice them into thin strips.
Step 2
Peel the onions and slice them into thin strips.
Step 3
In skillet over medium heat, add a drizzle of olive oil and brown the onions for 2 minutes.
Step 4
Add the peppers and cook for another 5 minutes, stirring frequently.
Step 5
Add the tomato purée and the peas. Add salt and pepper*, and let simmer covered for 10 minutes. *Check out our tips for this step
Step 6
Once 10 minutes have passed, create wells in which to add the egg. Add salt and pepper and then cook covered for 3 minutes.
Step 7
Serve with fresh parsley if desired. Optional: add some crumbled feta for a gourmet twist! Enjoy!
For a truly flavoursome dish, we suggest seasoning your pepper, egg & pea skillet with red pepper, ground cumin, smoked paprika or raz el hanout
- Hannah, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 474 cal. |
| Fat | 28 g |
| Carbohydrates | 28 g |
| Protein | 24 g |
| Fiber | 12 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pepper, Egg, & Pea Skillet" contains 474 Energy, 28 g of Fat, 28 g of Carbohydrates, 24 g of Protein, 12 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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