Ingredients
Make sure you have...
Utensils
Pot (small), Stovetop
recipe
Step 1
Optional: Toast the almonds in a pan for a few minutes.
Step 2
Add equal parts milk and oats to a pot. Cook on low heat for 3-4 minutes.
Step 3
In the meantime, peel the peaches and cut into quarters, discarding the pits.
Step 4
Pour the oatmeal into a bowl, add the peaches, sliced almonds and some maple syrup. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 481 cal. |
| Fat | 17 g |
| Carbohydrates | 61 g |
| Protein | 16 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Peach Oatmeal" contains 481 Energy, 17 g of Fat, 61 g of Carbohydrates, 16 g of Protein, 9 g of Fiber.
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