Ingredients
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Utensils
Stovetop, Frying pan, Pot (small)
recipe
Step 1
If needed, thaw the shrimp. Peel & finely dice the onions.
Step 2
In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasta & keep warm.
Step 3
Meanwhile, heat a drizzle of olive oil in a pan, over medium heat. Add the shrimp & season with salt & pepper. Cook for 2-3 min on each side. Set aside & keep warm.
Step 4
In the same pan, heat a drizzle of olive oil, over medium heat. Add the onions & grated garlic. Sauté for 4-6 min, stirring.
Step 5
Add the tomato sauce into the pan with the onions. Continue cooking for 5-6 min, until the sauce is warm & has slightly thickened.
Step 6
Add the drained pasta & cooked shrimp to the pan. Cook for another 1-2 min, stirring to evenly coat.
Step 7
Serve the shrimp & tomato pasta in a plate. Garnish with fresh parsley & re-season to taste. Enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 598 cal. |
| Fat | 11 g |
| Carbohydrates | 88 g |
| Protein | 34 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pasta with Tomatoes & Shrimp" contains 598 Energy, 11 g of Fat, 88 g of Carbohydrates, 34 g of Protein, 7 g of Fiber.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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