Ingredients
Make sure you have...
Utensils
Frying pan, Stovetop, Pot (small)
recipe
Step 1
Boil a large pot of water. Salt and add the lasagne sheets one by one, followed by the peas. Cook for 12 min.
Step 2
Meanwhile, chop the veal into thin strips.
Step 3
Cook for 5 min in a hot pan with a knob of butter. Stir until they're a nice golden color.
Step 4
Add cream to the pan with the lasagne and strained peas. Season and mix.
Step 5
When it's time to serve add the arugula and sunflower seeds on top. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 775 cal. |
| Fat | 20 g |
| Carbohydrates | 81 g |
| Protein | 66 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pan-fried spring veal" contains 775 Energy, 20 g of Fat, 81 g of Carbohydrates, 66 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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