Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan
recipe
Step 1
In a pot of boiling salted water, cook the frozen peas for 4-5 min. Once cooked through, drain them.
Step 2
At the same time, melt a knob of butter in a pan. Add the grated garlic & sauté for 30 sec over medium heat.
Step 3
Add the gnocchi into the pan & sauté for 3 min over high heat. Reduce the heat & continue cooking for 2-3 min.
Step 4
Add the peas to the pan with the gnocchi. Season with salt, pepper & the 'herbes de Provence. Mix.
Step 5
Serve the gnocchi & peas in a plate. Top with the crumbled goat's cheese, lemon zest & juice & a drizzle of olive oil.* Add some fresh min, if you have some & enjoy ! *Check out our tips for this step
For a truly flavoursome dish, we suggest adding sliced red onions & serving the gnocchi with bacon bits, smoked trout or chicken.
- Camille C, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 477 cal. |
| Fat | 17 g |
| Carbohydrates | 61 g |
| Protein | 17 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pan Fried Gnocchi with Peas" contains 477 Energy, 17 g of Fat, 61 g of Carbohydrates, 17 g of Protein, 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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