Oven-Fried Hot Honey Chicken
91 reviewsNo fryer, no problem! Your oven does all the work for this crispy favorite!
Ingredients
Utensils
Oven, Sheet Tray
recipe
Step 1
Preheat the oven to 220°C. Add cornflakes to a zip-lock bag & crush into small pieces. Empty into a small bowl.
Step 2
In another small bowl, add garlic powder, chili powder, salt & pepper. Mix it all together.
Step 3
In another small bowl, crack & beat the eggs.
Step 4
Coat the chicken with the garlic/chili powder mix.
Step 5
Dip the chicken into the egg. Shake off the excess. Coat the chicken with cornflakes & place on a parchment-lined sheet tray. Bake for 25 to 30 minutes at 220°C.
Step 6
Meanwhile, wash & cut the broccoli into florets.
Step 7
In a pot of salted, boiling water, add the broccoli florets. Boil for 5-6 min. Strain once cooked through.
Step 8
In a small bowl, combine honey & hot sauce. Mix well.
Step 9
Slice the chicken & serve alongside broccoli. Drizzle hot honey over top. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 588 cal. |
| Fat | 33 g |
| Carbohydrates | 37 g |
| Protein | 40 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Oven-Fried Hot Honey Chicken" contains 588 Energy, 33 g of Fat, 37 g of Carbohydrates, 40 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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