Nordic toast
249 ratingsChange up your usual egg and bacon brunch for a lighter version from way up North!
2 minutesPrep time
586 cal.Per serving
Ingredients
Recipe
Step 1
Wash & thinly slice the cucumber.
Step 2
Spread the cream cheese onto the bread slices.
Step 3
Add the cucumber slices, smoked salmon & a drizzle of lemon juice on the toasts.
Step 4
Serve the Nordic toast on a plate. Season with pepper & top with chopped chives, if you have some. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 586 cal. |
| Fat | 24 g |
| Carbohydrates | 56 g |
| Protein | 30 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Nordic toast" contains: 586 Energy ; 24 g of Fat ; 56 g of Carbohydrates ; 30 g of Protein ; 8 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
C Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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