Ingredients
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Utensils
Frying pan, Stovetop
recipe
Step 1
If using, peel & finely mince the shallots.
Step 2
Wash & slice the mushrooms into thin slices.
Step 3
Melt a dab of butter in a pan, over high heat. Add the shallots & sauté for 2-3 min, stirring.
Step 4
Add the mushrooms to the pan & continue cooking for another 5-6 min, until all the liquid from the mushrooms has evaporated. Season with salt & pepper. Remove from the heat & set aside.
Step 5
In the same pan, melt another dab of butter. Add the buckwheat galette.
Step 6
Crack the egg delicately onto the galette & sprinkle over with grated cheese. Add the ham torn into pieces, followed by the sautéed mushrooms.
Step 7
Cook for 3 min, over medium heat, then fold the edges of the galette into the center of the pan & enjoy !
Try making buckwheat galettes from scratch ! Search "Buckwheat Galette” in the app to learn how !
- Domitille, Créatrice de recettes
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 373 cal. |
| Fat | 21 g |
| Carbohydrates | 19 g |
| Protein | 27 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mushroom Galette" contains 373 Energy, 21 g of Fat, 19 g of Carbohydrates, 27 g of Protein, 2 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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