Mushroom & Parmesan Soup
26 reviewsThe marriage of mushrooms and parmesan is an incomparable taste !
Utensils
Blender, Cookeo
recipe
Step 1
Wash and roughly chop the mushrooms. Mince the garlic and shallots.
Step 2
Cook the shallots and garlic for 2 minutes in a large pan with a bit of olive oil or butter. Add the mushrooms and cook for 5 minutes until they're golden. Season.
Step 3
Add enough water to cover the mushrooms. Cover and simmer for 10 minutes. Add the parmesan and mix everything in the blender. You can add a bit of cream for a more indulgent taste. Serve!
Step 4
Ajoutez le parmesan puis mixez le tout. Vous pouvez ajouter un filet de crème si vous en avez pour un peu plus de gourmandise. C'est prêt !
Nutrition facts
Average estimated amount for one serving
| Energy | 185 cal. |
| Fat | 8 g |
| Carbohydrates | 11 g |
| Protein | 13 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mushroom & Parmesan Soup" contains 185 Energy, 8 g of Fat, 11 g of Carbohydrates, 13 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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