An exotic dish with dried apricots, almonds, couscous and parsley.
Stovetop, Grater, Frying pan, Kettle
Step 1
Dice the chicken.
Step 2
Mince the garlic.
Step 3
In a bowl, add half of the lemon juice and its zest, the vinegar, garlic, apricots and chicken.
Step 4
In a frying pan, toast the almonds for 2 minutes over medium-low heat.
Step 5
Place the couscous in a bowl, season with salt and pepper and cover with hot water or stock. Cover and set aside for 5 minutes to absorb.
Step 6
Meanwhile, finely chop the parsley.
Step 7
Fluff the couscous with a fork, then mix in a drizzle of lemon juice, the parsley and almonds.
Step 8
In a frying pan, brown the chicken for 4 minutes over high heat.
Step 9
Serve the couscouswith the chicken. Enjoy!
Nutrition facts
Average estimated amount for one serving
Energy | 477 cal. |
Fat | 8 g |
Carbohydrates | 60 g |
Protein | 45 g |
Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Moroccan Chicken with Couscous" contains 477 Energy, 8 g of Fat, 60 g of Carbohydrates, 45 g of Protein, 6 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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