Minty Meatballs with Yogurt & Pita
189 reviewsMeatballs that stir all of your senses: mint, garlic, cumin, cinnamon....
Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan, Grater
recipe
Step 1
If needed, defrost your beef patties. Chop the mint.
Step 2
Mix the ground beef, spices, mint, salt & pepper in a large bowl. Add the grated onion and garlic and mix to combine.
Step 3
Form elongated meatballs with the ground beef mixture.
Step 4
Heat a pan to medium-high heat with a drizzle of olive oil. Cook the meatballs for 5 minutes, turning regularly to cook all sides.
Step 5
Toast the pita bread.
Step 6
Spread the yogurt on each plate with a drizzle of olive oil. Add the meatballs and some chopped mint. Serve with the pita bread. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 564 cal. |
| Fat | 25 g |
| Carbohydrates | 43 g |
| Protein | 40 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Minty Meatballs with Yogurt & Pita" contains 564 Energy, 25 g of Fat, 43 g of Carbohydrates, 40 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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