Minty Meatballs with Yogurt & Pita

182 reviews

Meatballs that stir all of your senses: mint, garlic, cumin, cinnamon....

Coline
Coline
22.5k
$$$
Easy
B Nutri-scoreC Eco-score

6 minutes

Prep time

5 minutes

Cook time

564 cal.

Per serving

Utensils

Stovetop, Frying pan, Grater

recipe

Mint (fresh)

Step 1

Chop the mint.

Ground beef
Allspice (ground)
Cumin (ground)
Red onion
Garlic

Step 2

Mix the ground beef, spices, mint, salt & pepper in a large bowl. Add the grated onion and garlic and mix to combine.

Step 3

Form elongated meatballs with the ground beef mixture.

Step 4

Heat a pan to medium-high heat with a drizzle of olive oil. Cook the meatballs for 5 minutes, turning regularly to cook all sides.

Pita bread

Step 5

Toast the pita bread.

Greek Yogurt (plain)

Step 6

Spread the yogurt on each plate with a drizzle of olive oil. Add the meatballs and some chopped mint. Serve with the pita bread. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy564 cal.
Fat25 g
Carbohydrates43 g
Protein40 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Minty Meatballs with Yogurt & Pita" contains 564 Energy, 25 g of Fat, 43 g of Carbohydrates, 40 g of Protein, 3 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

B Nutri-scoreC Eco-score

B Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

C Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Minty Meatballs with Yogurt & Pita