Ingredients
Make sure you have...
Utensils
Frying pan, Stovetop, Pot (small)
recipe
Step 1
Cook the rice according to the package instructions.
Step 2
Cut the chicken into bite-size chunks.
Step 3
Heat a drizzle of oil in a pan over medium heat. Add the chicken, season with salt and pepper and brown for 2 minutes.
Step 4
When the chicken is browned, add the curry powder. (Optional: For spicier curry, add a pinch or two of Cayenne pepper.) Sauté for another 3 minutes.
Step 5
Add the coconut milk and 1/4 cup water per portion. Cover and simmer for 5 minutes.
Step 6
Adjust seasoning with salt and pepper and serve with the rice. (Optional: Top with fresh cilantro.)
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 497 cal. |
| Fat | 12 g |
| Carbohydrates | 59 g |
| Protein | 39 g |
| Fiber | 0.85 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mild Chicken Curry" contains 497 Energy, 12 g of Fat, 59 g of Carbohydrates, 39 g of Protein, 0.85 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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