10 minutes
Prep time
292 cal.
Per serving
Ingredients
Utensil
Skewers
recipe
Step 1
Finely chop half the basil.
Step 2
Put the basil in a bowl. Add a teaspoon of olive oil per person and mix.
Step 3
Cut the melon in half, remove the seeds and make small balls using a melon baller or cut in cubes.
Step 4
Slide the melon, ham, mozzarella balls and remaining basil leaves on to skewers.
Step 5
Spoon on the basil oil. Serve!
Nutrition facts
Average estimated amount for one serving
| Energy | 292 cal. |
| Fat | 20 g |
| Carbohydrates | 10 g |
| Protein | 15 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Melon and ham skewers" contains 292 Energy, 20 g of Fat, 10 g of Carbohydrates, 15 g of Protein, 2 g of Fiber.
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