Mediterranean tomatoes

36 reviews

Bring the taste of the South of France straight to your dinner table!

Coline
Coline
Very easy
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Prep Time

5 minutesPrep time

Cooking Pot

20 minutesCook time

Calories

245 cal.Per serving

Ingredients

SelectorServings

Utensils

Oven, Blender, Stovetop, Parchment paper

recipe

Bread crumbs (plain)
Garlic
Parsley (fresh)

Step 1

Preheat the oven to 200°C. Prepare the breading: in a food processor, mix the breadcrumbs, garlic, parsley, salt & pepper.

Tomato (for cooking)

Step 2

Cut the tomatoes in half lengthwise and place them on a baking sheet. Place the breading on top of each tomato and drizzle with olive oil. Bake for 20 minutes at 200°C.

Lambs Lettuce

Step 3

Serve the tomatoes with a green salad and enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy245 cal.
Fat9 g
Carbohydrates40 g
Protein8 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Mediterranean tomatoes" contains 245 Energy, 9 g of Fat, 40 g of Carbohydrates, 8 g of Protein, 7 g of Fiber.

36 reviews
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Mediterranean tomatoes