Ingredients
Utensil
Oven
recipe
Step 1
Preheat the oven to 200°C. Wash then cut the peppers. Then remove the center with the seeds, then cut them into strips
Step 2
Peel the red onion then cut it into quarters.
Step 3
On a baking sheet covered with baking paper, add the peppers and onions. Salt, pepper and drizzle with olive oil. Mix well then bake for 20 minutes at 200°C.
Step 4
Meanwhile, in a bowl, add 1 tablespoon of olive oil per person, grated garlic, lemon zest and juice. Salt, pepper and mix.
Step 5
After 20 minutes, remove the tray from the oven and add the shrimp. Brush them with the garlic/lemon mixture. Bake again for 10 minutes at 200°C.
Step 6
Remove the baking tray from the oven and sprinkle with crumbled feta. Add a few parsley leaves if you have them and add a few lemon slices if you have any left. It's ready !
Nutrition facts
Average estimated amount for one serving
| Energy | 422 cal. |
| Fat | 24 g |
| Carbohydrates | 12 g |
| Protein | 35 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Mediterranean Shrimp Sheet Tray" contains 422 Energy, 24 g of Fat, 12 g of Carbohydrates, 35 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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