Meatballs with Smiley Fries & Green Beans
353 reviewsA return to childhood guaranteed with this dish fun as it is delicious!
Ingredients
Make sure you have...
Utensils
Oven, Stovetop, Frying pan, Pot (small)
recipe
Step 1
Preheat the oven to 200°C. On a baking tray covered with baking paper, arrange the kid smiles and bake according to the cooking time indicated on the package.
Step 2
Meanwhile, peel then finely slice the shallot.
Step 3
In a bowl, add the minced meat and shallot. Mix by hand. Salt, pepper and mix again.
Step 4
Form small balls by rolling them in your hands.
Step 5
Heat a pan with a drizzle of olive oil then grill the meatballs on each side for about 8 minutes.
Step 6
Meanwhile, in a pot of salted boiling water, cook the green beans for 5-7 min.
Step 7
Take the kid smiles out of the oven.
Step 8
Place them in a bowl then add the paprika and shake the bowl to soak them well.
Step 9
On a plate, serve the meatballs with the green beans, kid smiles and a little ketchup. Season to taste. It's ready !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 762 cal. |
| Fat | 43 g |
| Carbohydrates | 52 g |
| Protein | 37 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Meatballs with Smiley Fries & Green Beans" contains 762 Energy, 43 g of Fat, 52 g of Carbohydrates, 37 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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