Ingredients
Utensils
Stovetop, Frying pan, Pot (small), Colander, Whisk
recipe
Step 1
Remove the sausage casing to only keep the meat filling.
Step 2
Shape the meatballs, by rolling the minced meat between your hands.
Step 3
In a hot pan, over medium heat, add the meatballs. Cook for 3-4 min, stirring regularly, until golden all over.
Step 4
Add 2 tablespoons of water per person. Cover & continue cooking for another 4-5 min, over low heat.
Step 5
Meanwhile, in a pot of salted boiling water, cook the pasta according to pack instructions. Once cooked through, reserve a small ladle of coking water & drain the pasta.
Step 6
In a mixing bowl, crack the eggs. Season with salt & pepper then whisk them. Add the reserved pasta cooking water & grated parmesan while continuously whisking, until you obtain a creamy mixture.
Step 7
Once the meatballs are well browned, turn off the heat. Add the strained pasta & egg / parmesan mix. Stir to evenly coat. Add the minced parsley (optional) & stir again.
Step 8
Serve the meatball carbonara in a plat. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 833 cal. |
| Fat | 45 g |
| Carbohydrates | 55 g |
| Protein | 49 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Meatball Carbonara" contains: 833 Energy ; 45 g of Fat ; 55 g of Carbohydrates ; 49 g of Protein ; 4 g of Fiber.
Scores
D Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Green-score
The Green-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A+ to F. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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