Make sure you have...
Stovetop, Pot (large)
Step 1
In a pot of salted boiling water, cook the pasta according to package instructions. Once cooked through, drain the pasta. Set aside & keep warm.
Step 2
Meanwhile, if needed drain & small dice the sun-dried tomatoes.
Step 3
Butterfly the chicken breasts by slicing in half through the center, creating two equal portions. Season all over with salt & pepper.
Step 4
Melt a dab of butter in a pan, over medium-high heat. Add the chicken to the pan. Sear, undisturbed for 2-3 min on each side. Set aside.
Step 5
In the same pan, over medium-low heat, stir in the tomato paste. Pour the chicken broth (50 ml per person) to deglaze the bottom of the pan, scraping up any seared bits.
Step 6
Stir in the crème fraîche & grated parmesan until combined. Add the sun-dried tomatoes, dried oregano & garlic powder . Mix it all together. Optional: add some crushed chilli pepper for an extra kick.
Step 7
Add the seared chicken back to the pan. Simmer the chicken & sauce for 2-3 min, over low heat, spooning the sauces over the chicken.
Step 8
Serve the creamy tomato chicken over the cooked linguine. Garnish with a bit more parmesan & fresh basil, if you have some. Enjoy !
We also love to stir a few handfuls of baby spinach into the cream sauce ! The spinach will cook super quickly & you'll get your greens in !
- Hannah, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 747 cal. |
Fat | 25 g |
Carbohydrates | 81 g |
Protein | 51 g |
Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Marry Me Chicken Pasta" contains 747 Energy, 25 g of Fat, 81 g of Carbohydrates, 51 g of Protein, 4 g of Fiber.
Price per portion
€ | Nos recettes à -2 € par portion |
€€ | Nos recettes entre 2 € et 4 € par portion |
€€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
C Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Retrieving reviews...