Maple Bacon Brussels Sprouts

56 reviews

Salty & sweet! Veggies & meat! This fool-proof recipe might just fool you into thinking Brussels sprouts are for dessert ; - )

Hannah
Hannah
$$$
Very easy
A Nutri-scoreA Eco-score
6k

4 minutes

Prep time

30 minutes

Cook time

210 cal.

Per serving

Ingredients

Utensil

Oven

recipe

Brussels sprouts (fresh)

Step 1

Preheat the oven to 210°C. Rinse the Brussels sprouts if necessary & cut in half.

Bacon

Step 2

Chop the bacon.

Brussels sprouts (fresh)
Bacon
Maple syrup
Cayenne pepper

Step 3

Line a sheet tray with foil. Add Brussels sprouts, bacon, olive oil, salt, pepper & maple syrup.* Add a pinch of cayenne pepper for some heat (optional). Mix everything together. * Check out our tips for this step

Step 4

Roast in the oven for 30 min or until the Brussels sprouts & bacon are crispy.

Maple syrup

Step 5

Serve with additional maple syrup (optional) & enjoy!

Recipe tipDomitille

Steam your veg before roasting, for more tender veg.

- Domitille, Créatrice de recettes

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy210 cal.
Fat11 g
Carbohydrates25 g
Protein9 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Maple Bacon Brussels Sprouts" contains 210 Energy, 11 g of Fat, 25 g of Carbohydrates, 9 g of Protein, 7 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Maple Bacon Brussels Sprouts