Maple Bacon Brussels Sprouts
40 reviewsSalty & sweet! Veggies & meat! This fool-proof recipe might just fool you into thinking Brussels sprouts are for dessert ; - )
Ingredients
Make sure you have...
Utensils
Oven, Stovetop, Pot (small)
recipe
Step 1
Preheat the oven to 210°C. In a pot of salted boiling water, cook the Brussels sprouts for 4-5 min. Drain them.
Step 2
Roughly chop the bacon strips.
Step 3
Line an oven-proof dish with parchment paper. Add the Brussels sprouts & bacon. Drizzle over with olive oil & season with salt, pepper & Cayenne pepper (optional) Add a drizzle of maple syrup et toss to combine. Roast for 30 min at 210°C.
Step 4
Once the Brussels sprouts & bacon are golden & crispy, remove them from the oven & serve on a plate with an extra little drizzle of maple syrup. Re-season to taste & enjoy !
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 210 cal. |
| Fat | 11 g |
| Carbohydrates | 25 g |
| Protein | 9 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Maple Bacon Brussels Sprouts" contains 210 Energy, 11 g of Fat, 25 g of Carbohydrates, 9 g of Protein, 7 g of Fiber.
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