Maple Bacon Brussels Sprouts
51 reviewsSalty & sweet! Veggies & meat! This fool-proof recipe might just fool you into thinking Brussels sprouts are for dessert ; - )
Ingredients
Make sure you have...
Utensil
Oven
recipe
Step 1
Preheat the oven to 210°C. Rinse the Brussels sprouts if necessary & cut in half.
Step 2
Chop the bacon.
Step 3
Line a sheet tray with foil. Add Brussels sprouts, bacon, olive oil, salt, pepper & maple syrup.* Add a pinch of cayenne pepper for some heat (optional). Mix everything together. * Check out our tips for this step
Step 4
Roast in the oven for 30 min or until the Brussels sprouts & bacon are crispy.
Step 5
Serve with additional maple syrup (optional) & enjoy!
Steam your veg before roasting, for more tender veg.
- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 210 cal. |
| Fat | 11 g |
| Carbohydrates | 25 g |
| Protein | 9 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Maple Bacon Brussels Sprouts" contains 210 Energy, 11 g of Fat, 25 g of Carbohydrates, 9 g of Protein, 7 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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