Utensils
Stovetop, Colander, Frying pan
recipe
Step 1
Remove the ends of the leeks and then slice the white part in rings. Place them in a colander and rinse thoroughly to remove any dirt.
Step 2
In a frying pan, add the drained leeks with a knob of butter and sauté over high heat for 2 minutes, stirring continuously.
Step 3
Reduce to a medium heat, cover and simmer for 5 minutes. Add the crème fraîche, salt and pepper and cook for 5 minutes.
Step 4
Take the leeks out of the pan and put them to one side. Add a knob of butter to the pan and a galette, the grated cheese, add some of the melted leeks on top and crack an egg in the middle.
Step 5
Close the galette, cover and simmer for 3 minutes over low heat until the egg is cooked. Serve and enjoy!
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- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 423 cal. |
| Fat | 27 g |
| Carbohydrates | 25 g |
| Protein | 19 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Leek and Egg Galette" contains 423 Energy, 27 g of Fat, 25 g of Carbohydrates, 19 g of Protein, 5 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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