Italian Bean Soup

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A beautifully fragrant soup that smells just like mammas make it in Italy!

Victoire
Victoire
CookExpert
$$$
Very easy
A Nutri-scoreA Eco-score
197

4 minutes

Prep time

13 minutes

Cook time

589 cal.

Per serving

Ingredients

Utensils

Cook expert, Colander, Toaster

recipe

Garlic
Rosemary (dried)

Step 1

Épluchez et émincez l’ail. Ajoutez-le avec un filet d'huile d'olive et le romarin dans le bol inox. Lancez le programme expert, 3 minutes/vitesse 1A/140°C.

Cannellini beans (cooked)
Chicken bouillon (cube)

Step 2

Égouttez et rincez les haricots à l'eau clair, puis ajoutez-les dans le bol inox. Ajoutez ensuite 250 g d'eau par personne ainsi que le bouillon de volaille. Lancez le programme expert, 10 minutes/vitesse 0/140°C.

Country bread

Step 3

Meanwhile, toast the bread (sliced or in pieces).

Parmesan

Step 4

Once toasted place them on the plates and add the soup with the beans on top. (Optional: grate the parmesan cheese on top), add salt and pepper.

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy589 cal.
Fat10 g
Carbohydrates95 g
Protein28 g
Fiber14 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Italian Bean Soup" contains 589 Energy, 10 g of Fat, 95 g of Carbohydrates, 28 g of Protein, 14 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Italian Bean Soup