Honey Soy Chicken & Cucumber Salad
31 reviewsThese sticky, salty, sweet chicken thighs are the weeknight staple you never knew you needed!
Ingredients
Make sure you have...
Utensils
Oven, Sheet Tray, Aluminum foil, Peeler
recipe
Step 1
Preheat the oven to 210°C. Peel & mince the garlic.
Step 2
Rinse & dry the cucumber. Use a peeler to slice the cucumber into long ribbons. Then, rinse & thinly slice the scallions.
Step 3
In a medium-sized bowl, combine soy sauce, honey, 1/2 the garlic, salt, pepper & olive oil.
Step 4
Add the chicken thighs to the the soy marinade. Toss to coat evenly. Set aside to let the chicken marinate.
Step 5
In a bowl, add the cucumber ribbons, remaining garlic, sesame oil & sliced scallions. Mix it all together & refrigerate until serving time.
Step 6
Line a sheet tray with foil. Remove the chicken from the marinade & arrange on the sheet tray. Roast in the oven for 25-30 min, or until the internal temp reaches 210°C. For extra crisp, turn on the broiler for the last 2 min of cooking.
Step 7
Serve the chicken with a side of cucumber salad. Garnish with more sliced scallions. Try a sprinkle of sesame seeds for more flavor! Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 585 cal. |
| Fat | 41 g |
| Carbohydrates | 20 g |
| Protein | 34 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Honey Soy Chicken & Cucumber Salad" contains 585 Energy, 41 g of Fat, 20 g of Carbohydrates, 34 g of Protein, 4 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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