Honey-roasted carrots
155 reviewsA little bit of sweetness and a whole lot of deliciousness!
Ingredients
Utensils
Oven, Peeler, Parchment paper, Stovetop, Pot (small), Colander
recipe
Step 1
Preheat the oven to 180°C. Wash, peel & cut the carrots in half lengthwise. Steam the carrots for 5 min.
Step 2
Place the steamed carrots onto a baking tray covered with parchment paper. Season with salt, pepper, cumin & a drizzle of olive oil & honey.
Step 3
Roast in the oven for 25-30 mins at 180°C.
Step 4
Meanwhile, cook the grain mix according to package instructions. Once cooked through, drain the grain mix.
Step 5
Serve the grain mix with the honey-roasted carrots. Top with crumbled feta & fresh min, if you have some. Re-season to taste & enjoy !
Nutrition facts
Average estimated amount for one serving
| Energy | 434 cal. |
| Fat | 12 g |
| Carbohydrates | 71 g |
| Protein | 11 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Honey-roasted carrots" contains 434 Energy, 12 g of Fat, 71 g of Carbohydrates, 11 g of Protein, 10 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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