Ingredients
Utensils
Oven, Grater, Baking dish
recipe
Step 1
Preheat your oven to 210°C. Cut the cauliflower into small-medium sized florets. Note: If you're using frozen salmon filets, defrost them first.
Step 2
In a small bowl, mix the maple syrup, mustard, a drizzle of olive oil, minced garlic, salt & pepper.
Step 3
Add the cauliflower to an oven-safe dish.
Step 4
Coat with the sauce (reserve some for the salmon) and mix.
Step 5
Add 2 tablespoons of water (per portion) to the dish with the cauliflower and bake for 20 minutes.
Step 6
After 20 minutes, add the salmon to the dish on top of the cauliflower.
Step 7
Coat with the remaining sauce then put in the oven during 10 minutes.
Step 8
Serve hot. Enjoy!
Steam your cauliflower before roasting, for more tender veg.
- Domitille, Créatrice de recettes
Nutrition facts
Average estimated amount for one serving
| Energy | 411 cal. |
| Fat | 23 g |
| Carbohydrates | 21 g |
| Protein | 31 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Honey mustard roasted salmon & cauliflower" contains 411 Energy, 23 g of Fat, 21 g of Carbohydrates, 31 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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