Utensils
Stovetop, Pot (small), Electric hand mixer, Spatula
recipe
Step 1
Separate the egg whites from the yolks. Set aside.
Step 2
Break and melt the chocolate in a bowl and place in a double boiler or in the microwave. Mix.
Step 3
Add a pinch of sea salt. Remove chocolate from the water bath. Reserve and let cool.
Step 4
Meanwhile, beat the egg whites with a pinch of sea salt.
Step 5
Add the egg yolks to the melted chocolate. Then mix to obtain a smooth and creamy mixture.
Step 6
Very gently fold in the egg whites with a spatula.
Step 7
Pour into a large bowl or small ramekins. Chill for at least two hours before serving and enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 275 cal. |
| Fat | 18 g |
| Carbohydrates | 18 g |
| Protein | 9 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Homemade Chocolate Mousse" contains 275 Energy, 18 g of Fat, 18 g of Carbohydrates, 9 g of Protein, 3 g of Fiber.
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