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Homemade apple & pear compote

12 reviews

An irresistible duo that makes a delicious compote!

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Very easy
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Prep Time

6 minutesPrep time

Cooking Pot

15 minutesCook time

Calories

90 cal.Per serving

Ingredients

SelectorServings

Utensils

Stovetop, Pot (small)

recipe

Apple
Pear

Step 1

Peel the apples and pears, remove the core and any pips and cut them into small pieces.

Apple
Sugar (granulated)
Pear

Step 2

Add the fruit to a saucepan with 50 ml water/person and the sugar (you can substitute with honey). Cover and cook over medium heat for 15 minutes and stir regularly.

Step 3

After 15 minutes, mash the compote with a fork, potato masher or blender.

Step 4

Serve and enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

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Energy90 cal.
Fat0.45 g
Carbohydrates20 g
Protein0.6 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Homemade apple & pear compote" contains 90 Energy, 0.45 g of Fat, 20 g of Carbohydrates, 0.6 g of Protein, 3 g of Fiber.

12 reviews
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Homemade apple & pear compote
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