Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Cut the eggplants in thin strips.
Step 2
Place eggplants in a frying pan or under the broiler. Add a splash of olive oil and cook for 5 minutes on each side.
Step 3
Put the hummus in a bowl, add a teaspoon of water and mix until you have a smooth texture.
Step 4
Serve the eggplants with the hummus, top with crumbled feta. (Optional: serve with parsley and pomegranate seeds.) Season and serve!
Nutrition facts
Average estimated amount for one serving
| Energy | 261 cal. |
| Fat | 15 g |
| Carbohydrates | 20 g |
| Protein | 8 g |
| Fiber | 9 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Grilled Eggplant with Hummus" contains 261 Energy, 15 g of Fat, 20 g of Carbohydrates, 8 g of Protein, 9 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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