Utensil
Blender
recipe
Step 1
Peel the fruits and wash the mint. In a blender add: the avocado, kiwi, mint, lemon juice, honey and 1/2 cup water per portion.
Step 2
Blend until smooth.
Step 3
Serve, it's ready!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 294 cal. |
| Fat | 21 g |
| Carbohydrates | 18 g |
| Protein | 3 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Green Smoothie with Kiwi, Avocado & Mint" contains 294 Energy, 21 g of Fat, 18 g of Carbohydrates, 3 g of Protein, 6 g of Fiber.
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