Green bean and egg salad

92 reviews

Eggs, a spicy sauce and crunchy green beans!

Coline
Coline
37k
$$$
Very easy
A Nutri-scoreA Eco-score

3 minutes

Prep time

7 minutes

Cook time

295 cal.

Per serving

Utensils

Stovetop, Pot (small)

recipe

Green beans (fresh)

Step 1

Cook the green beans in a pot of hot water for 7 minutes.

Egg

Step 2

In separate pot of hot water, boil the eggs for 7 minutes.

Egg

Step 3

Once the eggs are cooked, put them in a bowl of cold water to stop cooking further. Once cool, peel and chop into small cubes.

Dijon mustard
Parsley (fresh)
White wine vinegar

Step 4

Meanwhile, make the dressing by adding one tbsp olive oil/person with the white wine vinegar and mustard. (Optional: add chopped parsley.)

Green beans (fresh)
Egg
Dijon mustard
White wine vinegar
Parsley (fresh)

Step 5

Mix the dressing with the beans and eggs. Season and serve!

Nutrition facts

Average estimated amount for one serving

Energy295 cal.
Fat21 g
Carbohydrates8 g
Protein12 g
Fiber8 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Green bean and egg salad" contains 295 Energy, 21 g of Fat, 8 g of Carbohydrates, 12 g of Protein, 8 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Green bean and egg salad