Ingredients
Utensils
Stovetop, Frying pan, Grater
recipe
Step 1
In a pan on high heat, add a drizzle of olive oil and the steak.
Step 2
Cook for 2 minutes on each side (or longer depending on how you like your meat cooked).
Step 3
Remove from the heat and season with salt & pepper.
Step 4
Transfer the steak to a cutting board and let it rest for 5 minutes (this makes the meat more tender!).
Step 5
Wash the cucumber and cut it into thin slices.
Step 6
In a small bowl, mix 2 tablespoons of olive oil, lemon juice, salt & pepper.
Step 7
Cut the steak into thin slices.
Step 8
Add the salad, cucumber, steak, feta and sauce to a serving plate. Top with lemon juice, salt & pepper and enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 429 cal. |
| Fat | 27 g |
| Carbohydrates | 9 g |
| Protein | 38 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Greek style steak salad" contains 429 Energy, 27 g of Fat, 9 g of Carbohydrates, 38 g of Protein, 3 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
D Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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