Ingredients
Make sure you have...
Utensils
Stovetop, Pot (small), Colander
recipe
Step 1
Cook the pasta according to the instructions on the package. Once cooked, rinse under cold water and place in a bowl.
Step 2
While the pasta is cooking, wash the veggies and cut them into cubes. Finely chop the onions and cut the olives.
Step 3
Add the tomatoes, cucumber, onion, olives, feta, salt & pepper to the bowl with the pasta. (Optional: Add fresh or dried oregano.) Add 1 tablespoon of olive oil per person, mix and enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 472 cal. |
| Fat | 28 g |
| Carbohydrates | 60 g |
| Protein | 15 g |
| Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Greek pasta salad" contains 472 Energy, 28 g of Fat, 60 g of Carbohydrates, 15 g of Protein, 6 g of Fiber.
Price per portion
| € | Nos recettes à -2 € par portion |
| €€ | Nos recettes entre 2 € et 4 € par portion |
| €€€ | Nos recettes à +4 € par portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
Scores
A Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
A Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
Scores computed by
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