Grapefruit, avocado, and shrimp salad

490 reviews

A light and satisfying salad that will make you feel like you're on vacation!

Coline
Coline
$$$
Very easy
A Nutri-scoreB Eco-score
54.5k

5 minutes

Prep time

452 cal.

Per serving

Ingredients

Utensils

Stovetop, Frying pan

recipe

Cooked shrimp
Garlic

Step 1

Heat a drizzle of olive oil in a pan over medium heat. Add the cooked shrimp and garlic (minced or grated).

Step 2

Cook for 4 minutes, stirring frequently.

Avocado

Step 3

Cut the avocado into thin slices.

Grapefruit

Step 4

Cut off the ends of the grapefruit, slice off the peel and white pith, then remove each section of pulp with a knife. If necessary, remove the seeds.

Grapefruit

Step 5

Squeeze the juice from the remaining grapefruit into a small bowl.

Grapefruit

Step 6

To make the dressing, mix the grapefruit juice with 1 tablespoon of extra-virgin olive oil per person, salt, and pepper. Mix well.

Grapefruit
Avocado
Cooked shrimp
Lambs Lettuce
Cilantro (fresh)

Step 7

Serve the salad with the avocado and grapefruit. Add the dressing and season with salt & pepper. Optional: Add some fresh cilantro. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy452 cal.
Fat30 g
Carbohydrates22 g
Protein23 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Grapefruit, avocado, and shrimp salad" contains 452 Energy, 30 g of Fat, 22 g of Carbohydrates, 23 g of Protein, 9 g of Fiber.

Price per portion

$$$
Nos recettes à -2 € par portion
€€Nos recettes entre 2 € et 4 € par portion
€€€Nos recettes à +4 € par portion

Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.

Scores

A Nutri-scoreB Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

Scores computed by

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Grapefruit, avocado, and shrimp salad